Who knew canteloupe was good for insomnia, helps relieve heavy menstration and is great for pregnant women as it's high in folic acid. For more information on the health benefits of canteloupe go here. They also recommend mixing in a bit of pineapple juice. Next time I have a pineapple, I'm going to chop it up, juice half, then add the chunks to this blended drink, yum!
1 gallon of water icy water
Sugar to taste
1 key lime
Put half of the cantaloupe along with the seeds in the blender. Add some of the gallon of water to the blender and let it blend for a good while.
Add blended canteloupe to the gallon of water and add one squeezed key lime and add sugar to make it sweet, as much sugar to please your individual taste.
Cut up the extra wedge of Cantaloupe and add it to the gallon of cantaloupe water.
1953, The Spenser Press